I've had a busy day. Did 25 minutes mindful exercises, a few breathing sessions, paid a bill at the bank, walked the dog, with hubby, round the block - the uphill bit still gets me. And.....
I've finished my reports and emailed them! That's it -I'm not looking at them again! It makes you cross eyed in the end! Now I really must concentrate on getting better and making a new routine. Also need to set new targets.
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