I've excelled myself today. I had tea & biscuits this morning for 2 hours and we chatted the whole time - very pleasant sitting on the decking in the sunshine. Then afternoon tea & cake meeting an adorable puppy who is already being very well trained - delightful. Ironed 4 shirts and was up, dressed and exercised by 9am - getting there.

Thinking about joining a gym as I feel I need to do more exercise although not sure if the cost would be worth it. I might wait until I'm back at work and see how I feel. Unless the gym can offer me a free trial - think I'll ask.

Tired now...